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A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan.
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, Choose My Plate Dietary Guidelines Goodbye Food Pyramid, hello Choose My Plate! The Choose My Plate dietary guidelines are . "Healthy Eating - Portion Control", Learn how to control your eating by setting up a plate to give you proper portions of each food group. Candy Cumming, a former . If you're searching for Nutrition Food Plate subject, Food Groups & MyPlate, Learn all about Food Groups & MyPlate!. you have visit the ideal site. Our web always gives you hints for seeing the highest quality pix content, please kindly hunt and locate more enlightening articles and pic that fit your interests.
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